Booking Information

Booking sessions are available on Monday, Tuesday, and Friday mornings, as well as Saturdays.
To schedule an appointment, please contact:
psychologyserv@outlook.com

About the Practice

I am dedicated to providing evidence-based psychological therapy and interventions, with a special focus on Cognitive Behavioral Therapy (CBT), in a safe, supportive, and personalized environment.

Services Offered

• Personalized psychological support for individuals experiencing depression, anxiety, stress, or post-traumatic stress (PTSD)

• Assistance with life transitions and adjustment to major events, such as pregnancy, postnatal challenges, career changes, or relocation

• Support for overcoming phobias, managing fears, and preparing for challenging situations, including exams, presentations, sports events, or high-pressure work tasks

• Guidance to improve overall mental well-being, emotional resilience, and coping strategies for everyday life

• Support for building healthier relationships, improving communication, and managing interpersonal difficulties